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Our Facilitators

Welcome to The Alive Programme! Our team of dedicated facilitators is committed to guiding you through a transformative self-development journey. Each facilitator brings a unique set of skills and experiences to create a supportive and empowering learning environment for all participants. Get to know our team and the expertise they bring to the programme.

Emily Watson

Co-Founder & Program Director

With a passion for personal growth and holistic well-being, Emily co-founded The Alive Programme to help individuals unlock their full potential. Her extensive background in mindfulness and wellness coaching enables her to design impactful workshops that inspire positive change.

Michael Patel

Co-Founder & Mindfulness Coach

Michael's expertise in mindfulness and meditation techniques forms the core of our programme. As a dedicated mindfulness coach, he is committed to creating a nurturing space for participants to explore self-discovery and inner peace.

Sophie Lee

Emotional Wellness Specialist

Specializing in emotional wellness, Sophie brings a depth of knowledge in psychology and emotional resilience to our workshops. Her compassionate approach and expertise in fostering emotional well-being enrich the transformative experience of our participants.

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